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    Home ยป Recipes ยป Soups

    Chinese Green Papaya Soup

    Published: 12/04/2023 ยท Updated: 04/24/2024 by Grump ยท This post may contain affiliate links ยท Leave a Comment

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    This Chinese Green Papaya Soup is easy to make with only three ingredients. It's a light, refreshing, and comforting soup. My mom used to make it in the winter to keep the family warm.

    Can't get enough of Chinese soups? Try my Fish Head Soup next!

    overhead shot of green papaya soup

    ๐Ÿ About Green Papaya Soup

    When winter comes, I look forward to eating more Chinese soups, whether they're sweet ones like Mung Bean Soup or hearty ones like Chicken Meatball Soup.

    Green papaya soup is one of my favorites. It's light and refreshing, and the papaya takes on an excellent texture after simmering for an hour.

    two green papayas on cutting board; one is cut in half

    Using green papaya (unripe papaya) is crucial for this recipe. Red papayas will not work; they are too soft and sweet. Green papayas have a milder flavor and a firmer texture that can hold up well in the soup.

    ๐Ÿฅฉ Blanch The meat

    For this recipe, we'll need to blanch the meat to remove scum and dirt. It's a common technique in Chinese cooking.

    blanching meat in boiling water
    blanched meat in empty soup pot

    Simply fill a pot with boiling water and submerge the meat and bones for 1 minute. The water will absorb excess dirt, blood, and coagulated proteins, which give the soup a bad color and taste. Then, drain the water.

    ๐Ÿง‚ Ingredients

    ingredients prepped in bowls

    There are only three ingredients, but it's really all you need. If you want to add extra ingredients, I suggest trying the original recipe without any changes first to see if they're really necessary.

    • Green papaya: Look for ones with entirely green skin. If you notice any hints of yellow, it means the papaya is beginning to ripen.
    • Pork ribs (or pork neck bones): Today, I'm using pork button ribs since they were on sale. But, you can use any type of pork rib or neck bones for this recipe.
    • Salt: Just a small amount to enhance the flavors. We add it at the beginning so it properly seasons the ingredients throughout the cooking process. If you wait until the end, the salt only affects the broth, not the ribs or papaya.

    ๐Ÿ”ช Instructions

    blanched meat in pot

    STEP 1: Blanch pork ribs in a large soup pot of boiling water to remove scum. Drain the water.

    soup ingredients in pot of water
    soup after simmering for two hours

    STEP 2: Refill the soup pot with 10 cups of water, add green papaya and salt, and bring to a boil. Reduce the heat, partially cover with a lid, and simmer for about 2 hours.

    bowl of green papaya soup

    STEP 3: Taste and season with extra salt if needed. At this point, the soup is ready to serve!

    My favorite way to eat this is with some chili oil (and crisps!) for a little heat and texture. My favorite brand is Lao Gan Ma.

    You can store the soup in the fridge for up to five days. Before storing it, make sure you let it cool to room temperature. I usually speed up the cooling by submerging it in a sink of cold water.

    ๐Ÿ“‹ Recipe

    overhead shot of green papaya soup

    Chinese-style Green Papaya Soup

    The first time I tried making Green Papaya Soup, I accidentally bought a yellow papaya so I had to make fruit salad instead. Make sure your papaya is an actual green papaya. If there is any yellow, then it is already starting to ripen. Aside from that, this soup is very easy to make. It only has three ingredients: pork ribs, green papaya, and salt.
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    Prep Time 10 minutes mins
    Cook Time 1 hour hr 45 minutes mins
    Total Time 1 hour hr 55 minutes mins
    Course Main Course, Soup
    Cuisine Chinese
    Servings 4 people
    Calories 261 kcal

    Ingredients
      

    • 1 ยฝ pound pork ribs (or neck bones)
    • 1 large green papaya (or 2 small ones)
    • 2 teaspoons salt

    Instructions
     

    • Blanch pork ribs in a large soup pot of boiling water to remove scum. Drain the water.
    • Refill the soup pot with 10 cups of water, add green papaya and salt, and bring to a boil. Reduce the heat, partially cover with a lid, and simmer for about 2 hours.
    • Taste and season with extra salt if needed. Serve hot.

    Notes

    Green papaya: Look for ones with entirely green skin. If you notice any hints of yellow, it means the papaya is beginning to ripen.
    Storage: Allow the soup to cool to room temperature before storing it. You can submerge it in a sink of cold water to speed up the process. Then, store it in an air-tight container in the refrigerator for up to 5 days.

    Nutrition

    Calories: 261kcalCarbohydrates: 10gProtein: 13gFat: 19gSaturated Fat: 6gPolyunsaturated Fat: 3gMonounsaturated Fat: 7gTrans Fat: 0.2gCholesterol: 64mgSodium: 653mgPotassium: 365mgFiber: 2gSugar: 7gVitamin A: 903IUVitamin C: 58mgCalcium: 31mgIron: 1mg
    Nutrition information is calculated using an ingredient database and should be considered an estimate.
    Did you make this?Let me know how it was!

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