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+ servings
overhead shot of roasted Brussels sprouts on plate.

Roasted Brussels Sprouts

These oven-roasted Brussels sprouts are ready in under 30 minutes. They have the perfect crispy, charred leaves, and a tender center. Easy enough for a weeknight side dish, but delicious enough to be part of a holiday dinner.
5 from 1 vote
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Course Side Dish
Cuisine American
Servings 4 people
Calories 142 kcal

Ingredients
  

Instructions
 

  • Preheat your oven to 450°F and line a baking sheet with parchment paper.
  • Cut the Brussels sprouts in half and transfer to a large bowl.
  • Add the olive oil, salt, and pepper, and toss until well combined. Spread the Brussels sprouts in a single layer on the baking sheet. If you want more charred bits, place the Brussels sprouts cut-side down, as the side touching the baking sheet will get more charred.
  • Bake for 15-25 minutes until the edges are brown and caramelized. Enjoy!

Nutrition

Calories: 142kcalCarbohydrates: 10gProtein: 4gFat: 11gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gSodium: 610mgPotassium: 441mgFiber: 4gSugar: 2gVitamin A: 850IUVitamin C: 96mgCalcium: 49mgIron: 2mg
Nutrition information is calculated using an ingredient database and should be considered an estimate.
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