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Easy Carrot Greens Recipe
Did you know you can eat the tops of carrots? Most people throw them out, but I recently learned you can stir-fry them for a simple side dish. This recipe only takes 10 minutes and uses basic pantry ingredients like garlic and salt.
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Prep Time
5
minutes
mins
Cook Time
5
minutes
mins
Total Time
10
minutes
mins
Course
Side Dish
Cuisine
American, Chinese
Servings
2
people
Calories
154
kcal
Ingredients
1x
2x
3x
▢
1
tablespoon
neutral oil
▢
2
cloves
garlic
(minced)
▢
1
bunch
carrot leaves
▢
¼
teaspoon
sugar
▢
1
teaspoon
toasted sesame oil
▢
¼
teaspoon
salt
▢
⅛
teaspoon
ground black pepper
Instructions
Wash the carrot leaves under cold water. Cut off and discard the stems, then chop the leaves into 1 ½-inch long pieces.
Heat oil in a wok over medium heat. Add garlic, and cook for about 30 seconds until they smell delicious.
Add the carrot greens to the wok and increase the heat to high. Add sugar, sesame oil, salt, and black pepper. Stir and mix thoroughly.
Cover the wok with a lid and let it cook for about 45 seconds to a minute. Uncover, stir the greens, then transfer to a plate and serve immediately!
Notes
The carrot greens shrink quite a bit after cooking. One bunch of greens yields about 1 cup of stir-fry.
Nutrition
Calories:
154
kcal
Carbohydrates:
3
g
Protein:
0.2
g
Fat:
16
g
Saturated Fat:
1
g
Polyunsaturated Fat:
5
g
Monounsaturated Fat:
10
g
Trans Fat:
0.1
g
Sodium:
582
mg
Potassium:
12
mg
Fiber:
0.1
g
Sugar:
2
g
Vitamin A:
0.3
IU
Vitamin C:
1
mg
Calcium:
8
mg
Iron:
0.1
mg
Nutrition information is calculated using an ingredient database and should be considered an estimate.
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how it was!