• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Feed Grump
  • Home
  • About
  • Cookbooks
  • Ingredients
menu icon
go to homepage
  • Recipes
  • About
  • Ingredients
  • Socials

    • Instagram
    • Pinterest
    • TikTok
    • YouTube
  • subscribe
    search icon
    Homepage link
    • Recipes
    • About
    • Ingredients
  • Socials

    • Instagram
    • Pinterest
    • TikTok
    • YouTube
  • ร—
    Home ยป Recipes ยป Main Dishes

    White Chicken Chili

    Published: 02/17/2025 ยท Updated: 02/17/2025 by Grump ยท This post may contain affiliate links ยท 33 Comments

    Jump to Recipe

    This White Chicken Chili is my favorite twist on classic chili! It's made with pulled chicken, canned beans, and canned chilis. It's creamy, flavorful, and just a little bit spicy. And the best part is it comes together in only 25 minutes- a true weeknight winner!

    Looking for more easy chicken recipes? Try my Marry Me Chicken next!

    close up of white chicken chili in bowl.

    About This Recipe

    I'm sure everyone has had a regular chili before- the red kind with ground beef, beans, tomato sauce, etc. But have you ever had white chicken chili? It's basically the same thing but with white meat instead of red meat, cream instead of tomatoes, and white beans instead of red beans. It's creamier and a bit lighter in terms of flavor. And if you're looking to reduce red meat intake, it's an excellent option!

    The best part about this recipe is that it comes together incredibly fast. And I mean FAST. It only took me 25 minutes from start to finish. 15 minutes of cooking time and 10 minutes of prep. The reason is because the recipe uses canned beans, which are already cooked, so we do not have to cook them long.

    close up of white chicken chili in bowl.

    This white chicken chili is amazing for meal prep! It heats up very easily in the microwave and has a good balance of carbs, protein, and veggies- everything you need for a satisfying meal.

    Sometimes, I also add extra veggies from my fridge to make it more nutritious. For example, sometimes I'll add 2 cups of chopped celery. It's not traditional, but my wife and I love the flavor and nutrition it adds.

    You can easily add extra ingredients to this chili. It's a great way to get rid of leftovers in the fridge. Like if you have potatoes, or peas, or any vegetable, feel free to throw it in.

    Key Ingredients

    ingredients prepped in bowls.

    Olive oil: I used 2 tablespoons of extra virgin olive oil for sauteeing the onions and garlic.

    Aromatics: You'll need 1 large onion and about 3 cloves of garlic.

    Chicken broth: I just mixed Better Than Bouillon with water.

    Canned beans: Any type of white beans like Great Northern or white navy will work.

    Canned green chilis: I used the Old El Paso brand of canned green chilis. They are not very spicy in my opinion.

    Chicken breasts: Feel free to use a rotisserie chicken as well.

    Corn: Juicy pops of corn add a wonderful texture!

    Spices: Chili powder, ground cumin, dried oregano, salt, and black pepper.

    Sour cream: Make sure you mix some hot broth into the sour cream before dumping it into the pot! If you mix it directly into the pot, the sour cream will curdle and the soup will not be as creamy.

    Optional (cornmeal): I love adding some ground cornmeal to thicken up the chili. It's totally optional, but I love the flavor it adds as well. It makes it feel very Tex-Mex.

    Instructions

    onions and garlic being cooked in pot.

    STEP 1: Heat the olive oil in a large pot. Cook the onions until softened, about 4 minutes, then add the garlic and cook for 30 seconds.

    chicken, broth, chiles, beans, and seasonings added to pot.

    STEP 2: Add the chicken broth, beans, green chilis, chicken, corn, and seasonings. Bring to a boil, then reduce to a simmer. Cook for about 10 minutes, or until the chicken is cooked through.

    sour cream added to pot.

    STEP 3: Add the sour cream to a small bowl. Pour about ยฝ cup of the hot chili into the sour cream and mix until well combined. Then, pour the mixture into the chili and stir until everything is mixed together. This step helps prevent curdling. Enjoy!

    ๐Ÿ“‹ Recipe

    close up of white chicken chili in bowl.

    White Chicken Chili

    This White Chicken Chili is a healthier version of classic chili. Made with chicken breasts, canned beans, and chilies, it's creamy, flavorful, and incredibly quick to make. Only 25 minutes from start to finish!
    5 from 17 votes
    Print Recipe Pin Recipe SaveSaved!
    Prep Time 10 minutes mins
    Cook Time 15 minutes mins
    Total Time 25 minutes mins
    Course Main Course
    Cuisine American
    Servings 8 people
    Calories 266 kcal

    Ingredients
      

    • 1 tablespoon olive oil
    • 1 large onion (diced)
    • 1 tablespoons minced garlic (3 cloves)
    • 2 cups chicken broth
    • 2 (14-ounce cans) great Northern beans (drained)
    • 2 (4-ounce cans) mild green chiles (with juices)
    • 1 pound boneless skinless chicken breasts (diced)
    • 1 cup corn kernels
    • 2 teaspoons chili powder
    • 1 teaspoon ground cumin
    • ยฝ teaspoon dried oregano
    • ยฝ teaspoon salt
    • ยฝ teaspoon black pepper
    • โ…” cup sour cream

    Instructions
     

    • Heat the olive oil in a large pot over medium-high heat. Add the onions and cook for about 4 minutes until softened. Add the garlic and cook for another 30 seconds.
    • Add the chicken broth, beans, green chilis, chicken, corn, chili powder, cumin, oregano, salt, and black pepper. Bring to a boil then reduce to low heat. Cover and simmer for 10 minutes until the chicken is cooked through.
    • Add the sour cream to a small bowl. Pour about ยฝ cup of the hot chili into the sour cream and mix until well combined. Then, pour the mixture into the chili and stir until everything is mixed together. This step helps prevent the sour cream from curdling. Enjoy!

    Notes

    Bonus tip for thickening the chili: If you prefer a THICKER chili, you can add up to ยผ cup of cornmeal at the end!

    Nutrition

    Calories: 266kcalCarbohydrates: 29gProtein: 21gFat: 8gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 0.01gCholesterol: 49mgSodium: 603mgPotassium: 701mgFiber: 6gSugar: 3gVitamin A: 337IUVitamin C: 14mgCalcium: 101mgIron: 3mg
    Nutrition information is calculated using an ingredient database and should be considered an estimate.
    Did you make this?Let me know how it was!

    Reader Interactions

    Comments

      5 from 17 votes (3 ratings without comment)

      Leave a Reply Cancel reply

      Your email address will not be published. Required fields are marked *

      Recipe Rating




    1. Lisa

      July 14, 2025 at 8:12 pm

      Can I use heavy whipping cream instead of sour cream?

      Reply
      • Grump

        July 22, 2025 at 5:10 am

        Yes, that works!

        Reply
        • Ilona

          February 13, 2026 at 4:33 pm

          5 stars
          Great taste and very easy to make. Made a double recipe for a partyโ€ฆBig Hit.. I will definitely make it again. Thanks for sharing.

          Reply
    2. Abbey Ramirez

      September 21, 2025 at 9:12 pm

      Can I substitute Greek yogurt for the sour cream for a healthier option?

      Reply
      • Grump

        September 22, 2025 at 3:20 am

        Yes, but go with full fat preferably.

        Reply
    3. Deb

      October 18, 2025 at 10:56 pm

      5 stars
      This is absolutely delicious!!

      Reply
    4. Lana Zahn

      October 25, 2025 at 4:38 pm

      This was so easy and so good, i made it for my daughters family, came home the next day and made some for my husband and i , so warm and fueling for the soul

      Reply
    5. Jane Schmidt

      October 28, 2025 at 4:55 am

      5 stars
      Made this and my family loved it. Even my 9 year old granddaughter that doesnโ€™t like beans and onions. Wants to know when Iโ€™m going to make it again.

      Reply
    6. Rebecca

      October 28, 2025 at 4:21 pm

      Can you use cream cheese instead of sour cream?

      Reply
      • Grump

        October 28, 2025 at 4:23 pm

        I havent tried it, but I dont see why not!

        Reply
      • Aubury

        December 14, 2025 at 2:28 am

        Definitely yes. It is my go to substitute for sour cream every time.

        Reply
    7. Dea

      November 02, 2025 at 8:15 pm

      5 stars
      This is a delicious recipe however, I used a quart of chicken stock and still added some water. I also substituted the mild chilies with hatch peppers.

      Reply
    8. Jesse

      November 17, 2025 at 9:21 pm

      5 stars
      Never in my life, have I eaten or made white chili. I made a double batch of your recipe, and OMG, can we say AMAZING??? It was all gone, in only two hours. I love this recipe!

      Reply
    9. Jayro

      November 17, 2025 at 11:03 pm

      Great recipe. Another good thickening tip is to retain half a can of the beans and mash them with a fork before adding.

      Reply
    10. Elizabeth Billerman

      December 05, 2025 at 12:00 am

      Cornmeal or corn starch at the end?

      Reply
      • Grump

        December 05, 2025 at 12:23 am

        Its optional, but I do cornmeal

        Reply
    11. Jody

      December 05, 2025 at 1:10 am

      5 stars
      This is just so delicious and so simple thanks for sharing!

      Reply
    12. Lori

      December 11, 2025 at 4:39 pm

      Can I add black beans? Will need more broth if I do??

      Reply
      • Grump

        December 11, 2025 at 5:21 pm

        Yeah u can add black beans. If they're from the can, just stir them in at the end. As for the broth, its up to you. I think an extra cup of broth would be nice cause the beans may thicken it up a bit.

        Reply
    13. Joyce Sullivan

      December 15, 2025 at 4:20 am

      5 stars
      Yes I made this. Very,very good. My husband loved this white bean chicken chili. Served with a little Mexican cheese, avocado and cilantro. Delicious!

      Reply
    14. Lonnie

      December 18, 2025 at 9:53 am

      5 stars
      Can I use a rotisserie chicken?

      Reply
      • Grump

        December 18, 2025 at 8:24 pm

        Yes!

        Reply
    15. Ana

      December 22, 2025 at 3:42 pm

      Can I use cannellini beans?

      Reply
      • Grump

        December 22, 2025 at 4:55 pm

        Yes!

        Reply
    16. Ana K.

      December 23, 2025 at 12:00 am

      5 stars
      I made this tonight. It was really good. My husband had thirds! Thank you for this recipe!

      Reply
    17. Claire

      January 05, 2026 at 11:22 pm

      5 stars
      This recipe was absolutely delicious!! So easy to make too. Thank you so much for sharing! Definitely will be making often!

      Reply
    18. Elaine

      January 21, 2026 at 7:32 pm

      5 stars
      I love this chili! Just enough heat and so creamy. Everyone loved it. Super easy to make too!

      Reply
    19. Jenn

      January 21, 2026 at 9:38 pm

      Can this be put in a croc pot?

      Reply
    20. LJ Truskey

      February 12, 2026 at 2:11 pm

      5 stars
      This is delicious. My entire family loved it! The only changes I made were added one yellow bell pepper diced small. I did not add cream. It was thick enough without adding it. Used canned Small White beans.

      Reply
    21. Kathleen

      February 22, 2026 at 1:15 am

      5 stars
      Had to use more broth than 2 cups. Otherwise it was yummy.

      Reply
    22. Crystal Jones

      February 28, 2026 at 4:16 pm

      How do you prepare your chicken? Do you boil it, steam it, grill it, bake it? It just says add chicken.

      Reply
      • Grump

        March 01, 2026 at 2:07 am

        Just add the raw chicken into the soup, and then simmer until it is cooked through. This takes 10-ish minutes

        Reply
    23. Sarah Brown

      March 12, 2026 at 11:51 pm

      5 stars
      Fabulous! Perfectly seasoned!

      Reply

    Primary Sidebar

    picture of grump plating a salad.

    Hello, I'm Grump! I LOVE food and cooking. I've been cooking since I was 7 years old, and now I'm starting this blog to share all my recipes and cool tricks I've learned over the years.

    More about me โ†’

    Popular

    • overhead shot of Chinese coconut shrimp on plate.
      Best Chinese Coconut Shrimp (Buffet Style)
    • close up of slice of french toast casserole.
      French Toast Casserole
    • close up of beef stroganoff.
      Ground Beef Stroganoff
    • meatloaf cut into thick slices on plate; parsley sprinkled on top.
      Meatloaf

    Footer

    โ†‘ back to top

    Info

    • About
    • Privacy Policy
    • Contact

    Resources

    • Recipes
    • Essential Ingredients

    Newsletter

    • Subscribe

    As an Amazon Associate I earn from qualifying purchases.

    Copyright ยฉ 2025 FeedGrump

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.