• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Feed Grump
  • Home
  • About
  • Cookbooks
  • Ingredients
menu icon
go to homepage
  • Recipes
  • About
  • Ingredients
  • Socials

    • Instagram
    • Pinterest
    • TikTok
    • YouTube
  • subscribe
    search icon
    Homepage link
    • Recipes
    • About
    • Ingredients
  • Socials

    • Instagram
    • Pinterest
    • TikTok
    • YouTube
  • ร—
    Home ยป Recipes ยป Condiments

    Tzatziki

    Published: 02/20/2025 ยท Updated: 02/20/2025 by Grump ยท This post may contain affiliate links ยท 1 Comment

    Jump to Recipe

    This homemade Tzatziki Sauce is creamy, tangy, and exploding with freshness from fresh herbs like dill and mint. It's easy to make in 5 minutes and can be served with a multitude of dishes like calamari, falafel, grilled meat, and more.

    Looking for more easy condiments? Try my Hummus next!

    close up of tzatziki sauce in bowl.

    About This Recipe

    Tzatziki has to be one of the most versatile condiments out there. It can be served with grilled meat, veggies, bread, and more. In Greece, where it's most popular, it's typically served as a meze, alongside bread, and fried eggplant or zucchini.

    In the U.S., I typically see tzatziki in one of two places: either served with fried calamari or inside a chicken or gyro wrap. I think at one point Subway also had it as one of their sandwich sauces but I haven't seen it since.

    Restaurant-quality tzatziki is actually really easy to make at home. It takes less than 10 minutes. The trick I have found to making delicious tzatziki at home is to be thorough when squeezing the grated cucumber. You want almost all the moisture to the gone. That way, you can add more lemon juice and olive oil without the tzatziki becoming too watery.

    Key Ingredients

    ingredients prepped in bowls.

    Cucumber: I used 1 medium-sized cucumber with the skin on. I grated it on the largest hole on my box grater.

    Greek yogurt: I highly recommend using full-fat (5% fat) Greek yogurt for its thicker texture.

    Olive oil: I used extra virgin olive oil. I specify 1 tablespoon of olive oil in the recipe card, but typically, I will add more olive oil if the tzatziki is very thick in texture.

    Lemon juice: Freshly squeezed is a must here.

    Garlic: I recommend grating it on a microplane so that the flavor disperses more evenly in the sauce.

    Dill & mint: These provide so much freshness. Dried dill and dried mint can work in a pinch, but I would recommend using fresh if possible.

    Salt & pepper: Season to your own taste, but around ยฝ teaspoon each is a good bet.

    Instructions

    all ingredients arranged in bowl.

    STEP 1: Place all the ingredients in a bowl (notice how small the cucumber becomes when you squeeze out the water).

    all ingredients mixed together with spoon.

    STEP 2: Mix! The sauce can be kept in an airtight container in the fridge for up to 3 days.

    ๐Ÿ“‹ Recipe

    close up of tzatziki sauce in bowl.

    Tzatziki

    This Tzatziki Sauce is creamy, tangy, and super fresh tasting from the lemon juice and herbs.
    5 from 2 votes
    Print Recipe Pin Recipe SaveSaved!
    Prep Time 5 minutes mins
    Total Time 5 minutes mins
    Course condiment
    Cuisine American, Mediterranean
    Servings 8 people
    Calories 35 kcal

    Ingredients
      

    • 1 medium cucumber (grated)
    • 1 cup thick plain Greek yogurt
    • 1 tablespoon extra-virgin olive oil
    • 2 teaspoons fresh lemon juice
    • 1 clove garlic (grated)
    • 1 tablespoon chopped fresh dill
    • 1 tablespoon chopped fresh mint
    • salt and black pepper (to taste)

    Instructions
     

    • Place the cucumber in a kitchen towel and squeeze out as much water as you can.
    • In a large bowl, add the squeezed cucumber, yogurt, olive oil, lemon juice, garlic, dill, and mint. Mix to combine then season with salt and black pepper to taste.
    • The sauce will keep for up to 3 days in the fridge. Enjoy!

    Nutrition

    Calories: 35kcalCarbohydrates: 2gProtein: 3gFat: 2gSaturated Fat: 0.3gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 1gTrans Fat: 0.001gCholesterol: 1mgSodium: 10mgPotassium: 76mgFiber: 0.2gSugar: 1gVitamin A: 50IUVitamin C: 2mgCalcium: 34mgIron: 0.1mg
    Nutrition information is calculated using an ingredient database and should be considered an estimate.
    Did you make this?Let me know how it was!

    Reader Interactions

    Comments

      5 from 2 votes (1 rating without comment)

      Leave a Reply Cancel reply

      Your email address will not be published. Required fields are marked *

      Recipe Rating




    1. Verena

      July 28, 2025 at 9:45 am

      5 stars
      This was fantastic!!! I served this sauce with a homemade flatbread with Greek chicken on top which was made from boneless skinless chicken thighs. We also had baked sliced onions and red and orange peppers seasoned with salt, pepper, and garlic and herb seasoning along with some Greek potatoes cooked in the oven. The sauce was devine!!

      Reply

    Primary Sidebar

    picture of grump plating a salad.

    Hello, I'm Grump! I LOVE food and cooking. I've been cooking since I was 7 years old, and now I'm starting this blog to share all my recipes and cool tricks I've learned over the years.

    More about me โ†’

    Popular

    • overhead shot of Chinese coconut shrimp on plate.
      Best Chinese Coconut Shrimp (Buffet Style)
    • close up of slice of french toast casserole.
      French Toast Casserole
    • close up of beef stroganoff.
      Ground Beef Stroganoff
    • meatloaf cut into thick slices on plate; parsley sprinkled on top.
      Meatloaf

    Footer

    โ†‘ back to top

    Info

    • About
    • Privacy Policy
    • Contact

    Resources

    • Recipes
    • Essential Ingredients

    Newsletter

    • Subscribe

    As an Amazon Associate I earn from qualifying purchases.

    Copyright ยฉ 2025 FeedGrump

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.