This Chocolate Protein Chia Pudding recipe is delicious and also good for you! Made in just one bowl, this no-fuss recipe comes together in minutes and sets up overnight in the fridge. Perfect for a make-ahead breakfast or a post-workout snack!
Looking for more high-protein breakfast recipes? Try my Cottage Cheese Waffles next!
About This Recipe
This chocolate protein chia pudding recipe is so good, I make a fresh batch every single week! It's rich, creamy, and deeply chocolatey, but also packed with protein and healthy fiber. Chia seeds give it a thick, pudding-like texture, and whey protein adds protein for all your muscle-building needs! Fresh, sweet raspberries take the whole thing over the top!
This recipe takes less than 5 minutes to throw together, and you can prep a big batch for the week ahead. I usually double or triple the recipe and store it in a large container, and just eat a few scoops every morning. If you're anything like me, you'll be making this on repeat!
Key Ingredients
Almond milk: Unsweetened almond milk keeps the chia pudding light, but any milk works here. Full-fat coconut milk will give you an extra-rich and creamy result if that's your thing!
Whey protein powder: This is where the majority of the protein comes from. Use your favorite chocolate or vanilla-flavored protein. Note that different protein powders absorb liquid differently, so you may need to add some extra almond milk if it gets too thick.
Chia seeds: These are what give the pudding its thick texture. You can buy these in the health/natural section of many grocery stores. I buy mine in a big bag from Costco for $10.
Cocoa powder: Natural unsweetened cocoa powder is all you need. Make sure to use a good quality cocoa powder for the best results!
Maple syrup: Just 1-2 tablespoons adds the perfect amount of natural sweetness. Start with 1 tablespoon and add more to taste depending on how sweet your protein powder is. You can also use honey or agave syrup.
Vanilla extract: For warm, cozy flavor!
Instructions
STEP 1: In a medium bowl, whisk together the almond milk, whey protein, chia seeds, cocoa powder, maple syrup, and vanilla extract. Make sure the cocoa powder and protein powder are mostly dissolved.
STEP 2: Cover and refrigerate for at least 2 hours, or overnight for the best results. When you're ready to eat it, give it a good stir beforehand. Eat plain or top with fresh raspberries.
📋 Recipe
Chocolate Protein Chia Pudding
Ingredients
- 1 cup almond milk
- 1 scoop whey protein powder
- 4 tablespoons chia seeds
- 2 tablespoons cocoa powder
- 1-2 tablespoons maple syrup (to taste)
- ½ teaspoon vanilla extract
Instructions
- In a medium bowl, whisk together the almond milk, whey protein, chia seeds, cocoa powder, maple syrup, and vanilla extract.
- Cover and refrigerate for at least 2 hours. When you're ready to eat it, give it a good stir beforehand. Eat plain or top with fresh raspberries.
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