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close up of wooden spoon lifting creamed peas from skillet.

Creamed Peas

This is one of the tastiest ways to cook frozen peas. Make this whenever you want an easy side dish for a meal. I made this with lemon pepper chicken last week and it was the bomb dot com.
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Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Course Side Dish
Cuisine American
Servings 2 people
Calories 621 kcal

Ingredients
  

Instructions
 

  • Melt the butter in a large skillet over medium-high heat. Add the flour and whisk constantly until it becomes a light golden color, about 2 minutes.
  • While whisking constantly, pour in the milk. Keep whisking until the mixture thickens, about 1-2 minutes.
  • Add the peas, salt, and black pepper. Bring to a gentle simmer and cook for 2-3 minutes until the peas are cooked through. If the sauce is too thick, add a little more milk (or water) to thin it out.

Nutrition

Calories: 621kcalCarbohydrates: 58gProtein: 24gFat: 34gSaturated Fat: 20gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gTrans Fat: 1gCholesterol: 98mgSodium: 1472mgPotassium: 1019mgFiber: 13gSugar: 27gVitamin A: 2870IUVitamin C: 87mgCalcium: 442mgIron: 4mg
Nutrition information is calculated using an ingredient database and should be considered an estimate.
Did you make this?Let me know how it was!