Carrot Ginger Soup
This sweet and creamy Carrot Ginger Soup is packed with carrots and a hint of ginger spice. It's easy to make in one pot, and it's perfect for cozy winter nights... or anytime you want carrot soup!
Ingredients
- 2 tablespoons butter (or olive oil)
- 1 large onion (chopped)
- 2 pounds carrots (peeled and chopped)
- 2 tablespoons finely chopped ginger
- 4 cups low-sodium vegetable stock (or chicken stock)
- ½ cup heavy cream or coconut milk
- 1-2 teaspoons salt (to taste)
- ¼-½ teaspoon black pepper (to taste)
Instructions
- Melt the butter in a large pot over medium heat. Add the onions and carrots. Cook for 7-8 minutes until the onions are soft and translucent (but not browned). Add the ginger and cook for another minute.
- Add the vegetable stock and bring to a boil over high heat. Reduce to a simmer and cook for 20-25 minutes until the carrots soften.
- Puree the soup until smooth using an immersion blender, or blend it in a regular blender and return it to the pot.
- Stir in the heavy cream. Season with salt and black pepper. Enjoy!
Nutrition
Calories: 183kcalCarbohydrates: 20gProtein: 2gFat: 11gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 0.2gCholesterol: 32mgSodium: 1155mgPotassium: 551mgFiber: 5gSugar: 10gVitamin A: 26002IUVitamin C: 11mgCalcium: 71mgIron: 1mg
Nutrition information is calculated using an ingredient database and should be considered an estimate.
Did you make this?Let me know how it was!