Best Air Fryer Mantou w/ Condensed Milk
Fried mantou is one of my favorite Chinese desserts. It is usually served with a side of condensed milk but you can also eat it plain. Recently I tried deep-frying them at home, but they turned out way too greasy. My second attempt was in the air fryer and they were much better and less oily.
Ingredients
- 4 steamed mantou
- 2 tablespoons neutral oil
- 1 can sweetened condensed milk (for dipping)
Instructions
- Preheat your air-fryer to 400℉ for fresh buns or 350℉ for frozen buns. Brush a thin layer of oil on the buns and arrange them in a single layer in the air fryer basket.
- Air-fry fresh buns for 3 minutes and frozen buns for 5 minutes. Flip them once in between so both sides get browned. Finally, serve with a side of condensed milk for dipping.
Nutrition
Calories: 298kcalCarbohydrates: 53gProtein: 8gFat: 6gSaturated Fat: 2gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 1gCholesterol: 13mgSodium: 49mgPotassium: 142mgFiber: 3gSugar: 26gVitamin A: 102IUVitamin C: 1mgCalcium: 158mgIron: 2mg
Nutrition information is calculated using an ingredient database and should be considered an estimate.
Did you make this?Let me know how it was!