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    Home ยป Recipes ยป Bread/Rice/Noodle

    Stir Fry Glass Noodles (Mung Bean Vermicelli)

    Published: 11/15/2023 ยท Updated: 05/02/2024 by Grump ยท This post may contain affiliate links ยท 1 Comment

    Jump to Recipe

    These Stir-fried Glass Noodles (mung bean vermicelli) are a tasty dinner option with chewy noodles and plenty of vegetables. I am using chicken, but you can use any protein you prefer, even tofu!

    Can't get enough of noodles? Try my crispy Bird's Next Noodles next!

    plate of stir-fried glass noodles

    ๐Ÿฅก About This Recipe

    Growing up, my mother used to always make these stir-fried glass noodles for Chinese New Year. My favorite part was the chewy texture of the noodles. Her protein of choice was always chicken, but you can use any protein you prefer. You can also make it vegetarian by using mushrooms or tofu.

    The most difficult part of this recipe is making sure the noodles do not break. Glass noodles are quite fragile so you have to be gentle when handling them and make sure not to soak them for too long.

    ๐Ÿœ What are Glass Noodles?

    Glass noodles are a type of transparent noodle made from starches like mung bean, potato, or tapioca starch. They are known for having a very springy and chewy texture. You can find them in the dried goods section of your Asian market. Here is the brand I usually use:

    package of mung bean vermicelli

    One confusing thing is that they go by many different names. For example, you will see them called cellophane noodles, bean thread noodles, bean thread vermicelli, mung bean noodles, mung bean vermicelli, etc., but they all refer to the same thing.

    I like to prepare mine by soaking them in warm water for around 10-15 minutes. You want to avoid soaking them for too long as they will become too fragile and delicate. If you do a taste test, they should feel they are just slightly undercooked. We want it like this because we will finish cooking them in the pan.

    What I usually do is prep all my ingredients first (chopping veggies, slicing meat, etc.) and then soak the noodles last. And by the time, I need to add them to the wok (10-15 minutes later), they are softened the perfect amount.

    ๐Ÿง‚ Ingredients

    ingredients prepped in bowls
    • Mung Bean Vermicelli: You can buy this at most Asian markets. Make sure you get mung bean noodles and not rice noodles. You can tell the difference by checking the ingredient list. Mung bean noodles will contain some amount of mung bean starch.
    • Protein: I'm using chicken, but you can use any protein you want, beef, pork, shrimp, tofu, or whatever.
    • Vegetables: Green cabbage, carrots, and shiitake mushrooms are the most common choices. You also need freshly minced garlic and sliced scallions.
    • Seasoning: Soy sauce, Shaoxing wine, oyster sauce, sugar, and white pepper.
    • Eggs: The fluffy eggs are one of my favorite parts of this stir-fry.

    ๐Ÿ”ช Instructions

    This recipe can be made with fresh or dried shiitake mushrooms. To rehydrate dried shiitake mushrooms, submerge them in a bowl of boiling water for 15 minutes. Remove and discard the stems, then cut the caps into thin slices.

    cutting mung bean noodles in half using scissors
    sauce ingredients in bowl

    STEP 1: Soak the mung bean vermicelli in warm water for a few minutes until soft. When the noodles are pliable, use scissors to cut them in half. Let them soak in the water until the last step.

    STEP 2: Combine the sauce ingredients in a small bowl: oyster sauce, soy sauce, sugar, Shaoxing wine, and white pepper.

    stir-frying scrambled egg in wok
    stir-frying chicken in wok

    STEP 3: Heat your wok on high heat until it smokes slightly. Add 1 tablespoon of oil to the wok and swirl it around. Add the beaten eggs and scramble them until they are mostly solid but still slightly underdone. Remove to a bowl.

    STEP 4: Add another tablespoon of oil and swirl it around the wok. Add the chicken and stir-fry for 2-3 minutes until no longer pink. Remove and set aside.

    stir-frying aromatics in wok
    adding veggies and chicken back to wok

    STEP 5: Heat the remaining 2 tablespoons of oil and reduce the heat to medium-high. Add the garlic and scallion whites and cook for 30 seconds until fragrant.

    STEP 6: Increase the heat back to high, then add the cabbage, shiitake mushrooms, and carrots. Stir-fry for 2 minutes, making sure to constantly stir to allow steam to escape.

    adding noodles and sauce to wok

    STEP 7: Add the vermicelli directly from the soaking water to the wok. Add the cooked egg, chicken, and sauce ingredients and stir-fry for two minutes until the noodles are tender. Be extra gentle to prevent the noodles from breaking apart.

    Garnish with scallion greens, and enjoy!

    ๐Ÿ“‹ Recipe

    plate of stir-fried glass noodles

    Stir Fry Glass Noodles (Mung Bean Vermicelli)

    These Stir-fried Glass Noodles (mung bean vermicelli) are a tasty dinner option with chewy noodles and plenty of vegetables. I am using chicken, but you can use any protein you prefer, even tofu!
    5 from 2 votes
    Print Recipe Pin Recipe SaveSaved!
    Prep Time 10 minutes mins
    Cook Time 10 minutes mins
    Total Time 20 minutes mins
    Course Lunch, Main Course, Side Dish
    Cuisine Chinese
    Servings 4 people
    Calories 362 kcal

    Ingredients
      

    • 6 dried shiitake mushrooms (see notes for fresh)
    • 3 bundles mung bean vermicelli (about 35-40g each)

    Sauce

    • 1 tablespoon soy sauce
    • 1 tablespoon shaoxing wine
    • 1 teaspoon oyster sauce
    • ยฝ teaspoon sugar
    • โ…› teaspoon white pepper

    Stir-fry

    • 4 tablespoons neutral oil (divided)
    • 2 large eggs (beaten)
    • 200 g chicken (or your preferred protein; thinly sliced)
    • 2 cloves garlic (minced)
    • 1 scallion (sliced, white and green parts seperated)
    • ยผ small cabbage (shredded)
    • ยฝ medium carrot (julienned)

    Instructions
     

    • Submerge the dried shiitake mushrooms in a bowl of boiling water for 15 minutes. Remove and discard the tough stems, then cut the caps into thin slices.
    • Soak the mung bean vermicelli in warm water for a few minutes until soft. When the noodles are pliable, use scissors to cut them in half. Let them soak in the water until the last step.
    • In a small bowl, combine the sauce ingredients and set aside.
    • Heat your wok on high heat until it smokes slightly. Add 1 tablespoon of oil to the wok and swirl it around. Add the beaten eggs and scramble them until they are mostly solid but still slightly underdone. Remove to a bowl.
    • Add another tablespoon of oil and swirl it around the wok. Add the chicken and stir-fry for 2-3 minutes until no longer pink. Remove and set aside.
    • Heat the remaining 2 tablespoons of oil and reduce the heat to medium-high. Add the garlic and scallion whites and cook for 30 seconds until fragrant.
    • Increase the heat back to high, then add the cabbage, shiitake mushrooms, and carrots. Stir-fry for 2 minutes, making sure to constantly stir to allow steam to escape.
    • Add the vermicelli directly from the soaking water to the wok. Add the cooked egg, chicken, and sauce ingredients and stir-fry for two minutes until the noodles are tender. Be extra gentle to prevent the noodles from breaking apart. Garnish with scallion greens, and enjoy!

    Notes

    Dried shiitake mushrooms: Fresh or dried will both work. If using fresh, you can skip the step to rehydrate them.
    Noodles are dry or sticky: If the noodles are sticky or dry, add one tablespoon of water at a time until they loosen up.

    Nutrition

    Calories: 362kcalCarbohydrates: 34gProtein: 10gFat: 21gSaturated Fat: 3gPolyunsaturated Fat: 5gMonounsaturated Fat: 12gTrans Fat: 0.1gCholesterol: 108mgSodium: 371mgPotassium: 336mgFiber: 3gSugar: 4gVitamin A: 2897IUVitamin C: 20mgCalcium: 53mgIron: 1mg
    Nutrition information is calculated using an ingredient database and should be considered an estimate.
    Did you make this?Let me know how it was!

    ๐Ÿฝ Looking for more recipes?

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      5 from 2 votes (1 rating without comment)

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      Recipe Rating




    1. Olga

      March 16, 2026 at 2:03 am

      5 stars
      Thank you for the fantastic recipe! It was easy to follow and came out perfect! ๐Ÿ˜€

      Reply

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