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    Home ยป Recipes ยป Breakfast

    Sourdough Cinnamon Rolls

    Published: 01/15/2026 ยท Updated: 01/15/2026 by Grump ยท This post may contain affiliate links ยท 1 Comment

    Jump to Recipe

    These Sourdough Discard Cinnamon Rolls are quite possibly the best cinnamon rolls I've ever made. Made with โ…“ cup of sourdough starter, they're soft, fluffy, tangy, and perfectly sweet. I finished them with a delicious cream cheese frosting!

    Looking for more sourdough discard recipes? Try my Sourdough Pizza Crust or Sourdough Biscuits next!

    close up of cinnamon rolls in baking dish.

    About This Recipe

    These sourdough cinnamon rolls will become your new favorite cinnamon roll. And yes, even better than Cinnabon. When I first made these, my wife made us walk around the neighborhood twice after dinner so she could "make room" for a few of these. Then I got scolded for "making her fat." So consider this your warning. These are literally so good that you might get in trouble.

    I wasn't sure whether to call this a same-day recipe or an overnight recipe. I think it's flexible. I tested it as a same-day bake and finished in about 7 hours (started at 8 am and baked by 3 pm). But technically, I could have made the dough before bed and baked the rolls first thing in the morning. You can do whatever fits your schedule better.

    My favorite type of frosting is cream cheese frosting. It is slightly tangy, so it pairs really well with the sweetness of the cinnamon rolls. You can do a regular frosting if you like, but definitely give these a try if you've never done it before!

    Key Ingredients

    ingredients prepped in bowls.

    Sourdough starter: You'll need โ…“ cup of active sourdough starter or discard.

    Egg: Essential for giving the rolls a tender texture

    Brown sugar: We'll need some for the dough and also for the cinnamon filling.

    Salt: To enhance the flavor of the dough.

    Milk: Gives the dough an extra soft texture. I used whole milk, but any type should work. I gently heat my milk until it's warm (but not hot) so that the fermentation speeds up.

    Butter: You'll need butter for the dough, the cinnamon filling, and also the cream cheese frosting.

    All-purpose flour: When measuring, make sure to fluff your flour, then spoon and level it into your measuring cup to prevent overmeasuring.

    Ground cinnamon: Of course, we need some cinnamon for cinnamon rolls!

    Cream cheese: Make sure your cream cheese is at room temperature. This will make blending it much easier.

    Powdered sugar: For the cream cheese frosting. We use powdered sugar because it dissolves more readily than granulated sugar at room temperature.

    Vanilla extract: For adding a warm flavor to the frosting.

    Instructions

    wet ingredients whisked in stand mixer bowl.

    STEP 1: In a stand mixer bowl, add the starter, egg, brown sugar, salt, milk, and butter. Whisk until combined.

    dough kneaded in stand mixer.

    STEP 2: Add the flour and knead with the dough hook for 5-6 minutes until no longer sticky.

    dough after first rise; doubled in size.

    STEP 3: Cover the bowl and let it rise in a warm place until doubled in size. This can take anywhere from 6-8 hours.

    dough rolled into rectangle.

    STEP 4: Turn the dough onto a lightly floured surface. Roll it into a 16 x 12-inch rectangle.

    cinnamon sugar filling spread on rolled out dough.

    STEP 5: Spread the butter all over except for 1 inch on the side farthest from you. Mix the brown sugar and cinnamon in a small bowl, then sprinkle evenly over the dough.

    dough rolled into log.

    STEP 6: Beginning at the side closest to you, roll the dough into a tight log and pinch the edges to seal. Cut into 9 equal rolls using floss, string, or a sharp knife.

    cinnamon rolls cut and arranged in baking dish.

    STEP 7: Grease a 9x9-inch baking dish and place the rolls inside.

    cinnamon rolls after second rise; much puffier.

    STEP 8: Cover and let rise again until puffy, about 1-2 hours.

    cinnamon rolls after baking.

    STEP 9: Bake in a 350F oven for 30โ€“35 minutes until golden brown.

    frosting spread on top of cinnamon rolls.

    STEP 10: In a medium bowl, beat the cream cheese, butter, powdered sugar, and vanilla together until light and fluffy. Spread over the warm cinnamon rolls.

    close up of cinnamon rolls in baking dish.

    ๐Ÿ“‹ Recipe

    close up of cinnamon rolls in baking dish.

    Sourdough Cinnamon Rolls

    These sourdough cinnamon rolls will become your new favorite cinnamon roll! They're soft, fluffy, tangy, and even better than Cinnabon. They take 7-8 hours, so they can be made the same day or overnight.
    5 from 2 votes
    Print Recipe Pin Recipe SaveSaved!
    Prep Time 10 minutes mins
    Cook Time 35 minutes mins
    Resting Time 7 hours hrs
    Total Time 7 hours hrs 45 minutes mins
    Course Breakfast, Dessert
    Cuisine American
    Servings 9 large rolls

    Ingredients
      

    • โ…“ cup sourdough starter
    • 1 large egg
    • 2 tablespoons brown sugar
    • ยพ teaspoon salt
    • 1 cup warm milk
    • ยผ cup melted butter
    • 3 ยผ cups all-purpose flour (spooned and levelled)

    For the cinnamon filling

    • ยผ cup melted butter
    • ยพ cup brown sugar
    • 2 teaspoons ground cinnamon

    For the cream cheese frosting

    • 4 ounces cream cheese (room temperature)
    • 5 tablespoons butter (room temperature)
    • 1 ยฝ cups powdered sugar
    • 1 teaspoon vanilla extract

    Instructions
     

    • In a stand mixer bowl, add the starter, egg, brown sugar, salt, milk, and butter. Whisk until combined.
    • Add the flour and knead with the dough hook for 5-6 minutes until no longer sticky. Cover the bowl and let it rise in a warm place until doubled in size. This can take anywhere from 6-8 hours.
    • Turn the dough onto a lightly floured surface. Roll it into a 16 x 12 inch rectangle.
    • Spread the butter all over except for 1 inch on the side farthest from you. Mix the brown sugar and cinnamon in a small bowl, then sprinkle evenly over the dough.
    • Beginning at the side closest to you, roll the dough into a tight log and pinch the edges to seal. Cut into 9 equal rolls using floss, string, or a sharp knife.
    • Grease a 9x9-inch baking dish and place the rolls inside. Cover and let rise again until puffy, about 1-2 hours.
    • Preheat your oven to 350ยฐF. Bake for 30โ€“35 minutes until golden brown.
    • In a medium bowl, beat the cream cheese, butter, powdered sugar, and vanilla together until light and fluffy. Spread over top of the warm cinnamon rolls.
    Nutrition information is calculated using an ingredient database and should be considered an estimate.
    Did you make this?Let me know how it was!

    Reader Interactions

    Comments

      5 from 2 votes (1 rating without comment)

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      Recipe Rating




    1. Lynn

      February 13, 2026 at 2:24 pm

      5 stars
      These turned out great!

      Reply

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