• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Feed Grump
  • Home
  • About
  • Cookbooks
  • Ingredients
menu icon
go to homepage
  • Recipes
  • About
  • Ingredients
  • Socials

    • Instagram
    • Pinterest
    • TikTok
    • YouTube
  • subscribe
    search icon
    Homepage link
    • Recipes
    • About
    • Ingredients
  • Socials

    • Instagram
    • Pinterest
    • TikTok
    • YouTube
  • ร—
    Home ยป Recipes ยป Main Dishes

    Green Beans And Ground Beef Stir-fry

    Published: 11/21/2023 ยท Updated: 05/06/2024 by Grump ยท This post may contain affiliate links ยท Leave a Comment

    Jump to Recipe

    This Green Beans and Ground Beefย stir-fry has to be one of my favorite weeknight meals. I remember my mom making this all the time because she grew her own green beans in her backyard. What I love about this dish is that it is mostly vegetables but you still have a little bit of meat to make it feel like a real meal.

    Can't get enough of Chinese stir-fries? Try my Thai Basil Eggplant Stir-fry next!

    green beans and ground beef stir-fry on plate

    ๐Ÿฅก About This Recipe

    Green beans with ground beef is one of the most common stir-fries found in Chinese households, and it is super tasty! I learned this recipe from my mother, and I am super excited to share it with you today.

    I grew up eating this dish because my mom always had a fresh supply of green beans from her yard. If you have never had fresh green beans, I highly recommend them! They are so sweet and crunchy.

    ๐ŸŒŸ Tips For The Best Green Beans

    • Use High Heat. I like to cook the green beans on the highest heat setting with nothing but oil in the wok. This ensures no other ingredients will burn and the green beans will get an amazing char and smoky flavor. In Chinese cooking, we call this "wok hei" or "breath of the wok."
    • Add a little bit of sugar. Green beans are naturally pretty sweet, but adding a little sugar brings out even more of their sweetness, especially if they are on the older side. Most restaurants add a little sugar to all their stir-fries, so if you are looking for that restaurant flavor, I recommend you do the same.
    • A dash of MSG (optional): My mom is super against using MSG at home, but I always keep a bag handy, and I can confirm it elevates this dish to the next level.

    ๐Ÿง‚ Ingredients

    ingredients prepped in bowls
    • Ground Beef: You can use lean or full-fat ground beef. I have tested both, and they taste equally delicious. You can also use ground pork or chicken.
    • Green Beans: You will need to trim the ends and cut them in half.
    • Aromatics: Garlic and ginger are all you need. You can double or triple the amount for even more flavor.
    • Sauce: Shaoxing wine, oyster sauce, dark soy sauce, light soy sauce, sugar, chicken stock, and some cornstarch to thicken it. I am using chicken bouillon powder mixed with water for the chicken stock.
    • MSG: This is totally optional but I like adding โ…› of a teaspoon to add a bunch of umami.

    ๐Ÿ”ช Instructions

    sauce ingredients mixed in bowl
    frying ground beef in wok

    STEP 1: In a small bowl, combine the sauce ingredients: chicken stock, sugar, light soy sauce, dark soy sauce, oyster sauce, Shaoxing wine, and MSG (optional).

    STEP 2: Heat the wok over high heat until lightly smoking. Add 1 tablespoon of oil and stir-fry the ground beef until it is no longer pink. Remove the beef to a bowl.

    stir-frying green beans in wok
    stir-frying green beans with aromatics in wok

    STEP 3: Add another tablespoon of oil to the wok and wait for it to smoke slightly. Add the green beans and sear on all sides until they are slightly charred and wrinkled. This should take about 4-5 minutes.

    STEP 4: Remove the wok from the heat to let it cool down slightly. Reduce the heat to medium, then add the garlic and ginger and cook for 30 seconds. Turn the heat back to high, pour in the sauce mixture, and bring it to a simmer.

    tossing all ingredients in wok

    STEP 5: Give the cornstarch slurry a quick mix, then stir it into the sauce until it thickens. Return the beef to the wok and stir to combine. Serve immediately over rice!

    ๐Ÿ“‹ Recipe

    green beans and ground beef stir-fry on plate

    Green Beans And Ground Beef Stir-fry

    This Green Beans and Ground Beefย stir-fry has to be one of my favorite weeknight meals. I remember my mom making this all the time because she grew her own green beans in her backyard. What I love about this dish is that it is mostly vegetables but you still have a little bit of meat to make it feel like a real meal.
    No ratings yet
    Print Recipe Pin Recipe SaveSaved!
    Prep Time 10 minutes mins
    Cook Time 10 minutes mins
    Total Time 20 minutes mins
    Course Main Course
    Cuisine Chinese
    Servings 4 people
    Calories 244 kcal

    Ingredients
      

    Sauce

    • ยผ cup chicken stock (or water)
    • 1 tablespoon oyster sauce
    • 1 tablespoon shaoxing wine
    • 1 teaspoon dark soy sauce
    • 1 teaspoon soy sauce
    • ยผ teaspoon sugar
    • โ…› teaspoon MSG (optional)

    Stir-fry

    • 2 tablespoons neutral oil (divided)
    • 200 g ground beef
    • 1 pound green beans (ends removed and cut in half)
    • 1 tablespoon garlic (minced)
    • 2 teaspoons ginger (minced)
    • ยฝ teaspoon cornstarch (mixed with 1 teaspoon of water)

    Instructions
     

    • In a small bowl, combine all sauce ingredients and set aside.
    • Heat the wok over high heat until lightly smoking. Add 1 tablespoon of oil and stir-fry the ground beef until it is no longer pink. Remove the beef to a bowl.
    • Add another tablespoon of oil to the wok and wait for it to smoke slightly. Add the green beans and sear on all sides until they are slightly charred and wrinkled. This should take about 4-5 minutes.
    • Remove the wok from the heat to let it cool down slightly. Reduce the heat to medium, then add the garlic and ginger and cook for 30 seconds. Turn the heat back to high, pour in the sauce mixture, and bring it to a simmer.
    • Give the cornstarch slurry a quick mix, then stir it into the sauce until it thickens. Return the beef to the wok and stir to combine. Serve immediately over rice!

    Nutrition

    Calories: 244kcalCarbohydrates: 11gProtein: 12gFat: 17gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 9gTrans Fat: 1gCholesterol: 36mgSodium: 353mgPotassium: 412mgFiber: 3gSugar: 4gVitamin A: 783IUVitamin C: 15mgCalcium: 57mgIron: 2mg
    Nutrition information is calculated using an ingredient database and should be considered an estimate.
    Did you make this?Let me know how it was!

    ๐Ÿฝ More Recipes You'll Love

    • braised daikon in bowl
      Chinese-style Braised Daikon Radish
    • steamed mushrooms garnished with scallions
      Chinese Steamed Mushrooms Recipe
    • plate of birds nest noodles
      Birds Nest Noodles (Crispy Noodles With Seafood)
    • cooked Chinese meatloaf plated
      Chinese Meatloaf

    Reader Interactions

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    picture of grump plating a salad.

    Hello, I'm Grump! I LOVE food and cooking. I've been cooking since I was 7 years old, and now I'm starting this blog to share all my recipes and cool tricks I've learned over the years.

    More about me โ†’

    Popular

    • overhead shot of Chinese coconut shrimp on plate.
      Best Chinese Coconut Shrimp (Buffet Style)
    • close up of slice of french toast casserole.
      French Toast Casserole
    • close up of beef stroganoff.
      Ground Beef Stroganoff
    • meatloaf cut into thick slices on plate; parsley sprinkled on top.
      Meatloaf

    Footer

    โ†‘ back to top

    Info

    • About
    • Privacy Policy
    • Contact

    Resources

    • Recipes
    • Essential Ingredients

    Newsletter

    • Subscribe

    As an Amazon Associate I earn from qualifying purchases.

    Copyright ยฉ 2025 FeedGrump

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required